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CranioSacral Therapy (CST) is a gentle, hands-on approach that releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance. The body has a natural affinity to self -correct and heal but this ability is often compromised due to overwork, injuries, emotional or physical stress and trauma, or over use of the body.
Such stressors negatively affect the function of the central nervous system and potentially every other system of the body. Through gentle assessment and manipulation, the CranioSacral therapist facilitates the release of tension and restrictions in the fascia, cranium, cerebral spinal fluid, helping to restore proper body mechanics, nerve impulses and circulation and fluidity of the body. This approach also increases body awareness and the mind /body connection.
SomatoEmotional Release (SER) is a therapeutic process that helps restore the mind, body and spirit of residual effects of past traumas. The body often retains physical forces and emotional energy activated by physiological, emotional, spiritual trauma. The body in its wisdom acts to protect itself and thus can “wall off” or compress this energy into the tissues and structures of the body. The body attempts to accommodate and compensate for the short term until there is resolution, however long-term accommodation can develop into symptoms of physical pain, dysfunction, and emotional stress. Distress to our mind, body and spirit.
SER aims to dissipate the residual effects of past injuries, stresses and held trauma’s which influences our physical, emotional and spiritual health, thus restoring, rebalancing and enhancing the mind, body, spirit connection.
CranioSacral therapists are able to detect disturbances in the cranial sacral rhythm to help them identify areas of dysfunction, such as cranial, sutural, membrane and other soft tissue restrictions in the body. Using a soft touch, practitioners release restrictions in the soft tissues that surround the central nervous system. CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and it's effective for a wide range of medical problems associated with pain and dysfunction.
Massage Therapy, Craniosacral Therapy, Contemporary Cupping, Trauma Release Therapy
Martez has been in practice for over 24 years using an integrative and holistic approach. Her massage is a slow and gentle, using energy instead of force to calm and unwind the central nervous system's fight and flight response. This approach allows for deeper massage work to be done easily, while minimizing the body's pain/stress response. Clients leave feeling with a renewed mind, relaxed body and restored spirit.
Tuesdays: 9:00am - 2:30pm, Thursdays: 9:00am - 2:30pm
90 Minute CranioSacral Therapy Session $130.00
75 Minute CranioSacral Therapy Session $115.00
60 Minute CranioSacral Therapy Session $100.00
Initial Sessions must be a minimum
of 75 minutes in length
Patients are generally fully clothes during the treatments. Using a soft touch, a therapist gently works with the whole body including the spine and the skull, and its cranial sutures, diaphragms and fascia. Practitioners release restrictions in the soft tissues throughout the body and that which surrounds the central nervous system. CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and it's effective for a wide range of medical problems associated with pain and dysfunction.
Cash, Cheque, Debit, Visa, MasterCard (All prices below include HST)
Payment is due on receipt of service. Sorry, we do not offer direct billing at this time.
Comments, compliments, criticisms or concerns? If you liked our services, please tell your friends and family. If you didn't, please tell me so we may serve you better in the future! Send your feedback to my confidential: email Cheri Chapple
* PLEASE NOTE: We are NOT able to accommodate walk in appointments or general inquiries. Please book online or call 905.430.2183. For individual therapists hours, please visit “Our Team”.
We apologize for any inconvenience this may cause but we often work without a receptionist and it is our policy to not interrupt sessions already in progress. If you would like to speak with us in person or come to see our clinics, we kindly ask that you please make an appointment!
Staff Directory & Emails
Kayla Anderson RMT – ext. 109 (email email@example.com)
Cheri Chapple RMT – ext. 104 (email firstname.lastname@example.org)
Leeson Clifton RMT – ext. 105 (email email@example.com)
Christine Elste RMT – ext. 103 (email firstname.lastname@example.org)
Mercedes Haggart RMT – ext. 108 (email email@example.com)
Gina Haughian RMT – ext. 112 (email firstname.lastname@example.org)
Candace Morrison-Gage – ext. 113 (email email@example.com)
Martez Shcmbri-Diskey RMT, CST-D – x. 106 (firstname.lastname@example.org)
Tina Simmonds RMT – (email email@example.com)
Cara Stevens – ext. 114 (email firstname.lastname@example.org)
Clinic Hours* (See note)
Have a general inquiry?
For a general inquiry, please use this simple form. Please note that we are not able to accept appointment bookings via email or through this form. To schedule an appointment or see available appointments, click here. Thank you.
BREATHE :: RELAX :: HEAL